Embodied Voice Flow | Online Course

In this online series, we’ll explore Voice Embodiment as a somatic and creative practice that support emotional balance, energy self-regulation and deep imagination, especially during the darker winter months.
Practicing from the safety of your own space, while connecting with others online, offers a chance to nourish your voice and deepen your relationship with it in everyday life.

Each session will include:

- Body scan meditations to deepen sensory awareness and presence.
- Vocal activation practices to awaken breath and resonance.
- Playful voicing explorations, both solo - off-screen, with your mic muted, and sometimes in pairs - in breakout rooms), to connect with your physical and relational experience.
- Time both on-screen and off-screen to rest the eyes and engage with your surroundings.
- Short group sharings for integration and reflection.

Everyone is welcome, regardless of experience, background, or confidence with their voice.
It’s a guided space to reconnect with breath, body, and sound — and to bring a little warmth and presence into the winter days.

I look forward to meet you 🔥🕊
Alessio