Pregnancy Retreat FOR COUPLES: A Song for Your Baby

A one-of-a-kind voice retreat for pregnant women and their partners. Join us as a couple for a deeply nourishing day of singing, vocal creativity, and connection. Enjoy quality time together to deepen the bond between you and with your child, and come away with a co-created song for your baby.

No songwriting experience or musical training necessary, and all singing abilities are welcome.

Connect with your baby through the power of song

Experience the power of your own voice to self-soothe, and to comfort and connect with the incredible being that’s growing inside your/your partner’s womb.

Women’s experience of pregnancy can be dominated by tests, scans, and waiting on tenterhooks for results. Although tests and scans can give us useful information, they can also leave us feeling anxious, disembodied, and disconnected.

As incredible as it is to see a real-time image of your baby via ultrasound, our focus on screens can make us lose sight of the way pregnant women and fathers-to-be have connected with their babies and their own sense of safety for millennia. That is, through their own bodies.

This day retreat is all about remembering your power to experience a unique and intimate relationship with your child in the womb. And yes – even the non-pregnant partner!

Co-create a song for your baby

During the retreat, you’ll work together – first generating ideas as a couple, and then combining them as a group – to create a simple song to soothe your child. The group will co-create one song for everyone through journalling and vocal improvisation.

On this day retreat, you will:

*Deepen your connection with each other and with your child in the womb – through guided meditation, journalling and song

*Explore your creative voices through accessible improvisation in a safe, welcoming circle

*Co-create a song, and learn a process you can use in your own time to create your own